Author Archives: mattfrost17

  Reflection  I have always been good at putting words on paper, but I’ve never been good at grammar. I never had an English class like this where we were able to write about pretty much anything, we wanted which was awesome. As this class stated I was a little overwhelmed with all the writing I had to do but Bonnie made it very easy to accomplish withContinue reading “Course Reflection”

Nutrition’s Importance to Athletes Athletes and nutrition have gone hand in hand with each other since the beginning of professional athletes, and when I say since the beginning I mean ancient roman era. Gladiators, huge, burly beasts among men actually turned out to be vegan according to their remains. Now, why do I mention that,Continue reading “Blog 5”

Unhealthy Nutrition  It starts with just one candy bar or soda and next its one a day then it’s an addiction to sweets. It’s so easy to get on a bad nutritional track. Human bodies want the things that taste so good even though they are harmful to our bodies and wellbeing. Unhealthy nutrition canContinue reading “Blog 4”

Wrestling       Nutrition plans are a crucial part of many sports. Wrestling requires you to stick to a strict plan throughout most of the year. You have a preseason diet and an in-season diet. Although this sounds tricky it’s surprisingly enough easy to stick to once you get into a routine. Staying onContinue reading “Sport Nutrition”

Nutrition How to be healthy is a question people have asked about for generations. Most people want to be healthy, but don’t know where to start.  The truth is nutrition is a great place to begin being healthy. There are so many positive effects through being more nutritious. People get healthier, feel better, and haveContinue reading “Blog 2”

I thought I knew quite a bit about nutrition and what certain foods do to your body, that is until I actually took some classes on it and read some informational articles on nutrition. I have learned over the years that there are many different views on which food is the right one for the right situation. What a person does everyday plays a huge factor in nutrition, and people sometimes useContinue reading “Simple Nutrition”

Technology and media has provided many wonderful things to the new generations in this world. Have you ever heard the saying “too much of a good thing is bad?” I believe that this is becoming more and more true with technology. These days young adults are so glued to a screen, they miss out onContinue reading “Technology”

   School always came easy to me, I never had to worry about passing classes as long as I showed up and did my work. College was never really on my mind, the reason for that is, I never thought I would be able to produce good grades like I have in high school. A coupleContinue reading “Education”

Have you ever been reading a novel or short story and notice your mind spacing to a different thought other then the words you are currently reading? Do not worry, it happens all the time to many people, but here are some tips and tricks to help you keep focused on the work. Lots ofContinue reading “Reading Strategies”

I remember back to when I was anywhere from nine to fifteen years old. My father would always be reading the newspaper on Sunday mornings. I would sometimes ask what he was reading about, so he would explain to me things about taxes or the new project to repair the roads in our small town.Continue reading “Why Blogs Have Overrun Newspaper”